Wellness expert Roopashree Sharma answers your health queries.
Alankrita Sahai loves to mix dance and yoga in her routine.
Come 2024 Paris Olympics, field hockey will be played on a turf that doesn't require watering, International Hockey Federation (FIH) Chief Executive Officer Thierry Weil said, in New Delhi, on Saturday.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
A treat for bird lovers! The National Audubon Society announced the winners of the 2020 Audubon Photography Awards. Known the for highlighting some of the most spectacular bird photography in the world, this year's contest winners did not disappoint. This year's winners were selected from over 6,000 submissions that came in from photographers across all 50 United States, Washington DC, and seven Canadian Provinces. The goal of the awards is to highlight images that "evoke the ingenuity, resilience, and beauty of birds small and large, terrestrial and aquatic." We'll let you decide if they succeeded.
Drink water. Eat more fibre. Stop stressing.
'It will take many years to clean the Ganga. It will not happen in five years like the prime minister wants. If you want it to be sustainable, temporary measures won't work.' Twinkle Tom, an environmental engineer by training (from Stanford no less!), now designs wedding gowns because India, sadly, does not want her expertise and skill.
The newlywed actor featured on People mag's Beauties of the Year 2019.
Straight talk from Femina Miss India Earth 2011 Hasleen Kaur.
An interview with HUL's managing director and CEO Sanjiv Mehta.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
It's impossible to have healthy teeth without a balanced diet!
'Your strike rate is very important when it comes to seat-sharing.'
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Young Indians seem genuinely enthusiastic about craft brands that are hip, aspirational and have plenty of the novelty quotient, says Dhruv Munjal.
Russia asks World Athletics to postpone decision on possible expulsion.
How did a young girl with no formal education become one of India's most inspiring teachers and social reformers?
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
Physicians suspect more fluids help to reduce bacteria and limit the ability of bacteria to attach to the bladder.
'This is a long haul, god knows where it will end.' 'So it is best to conserve all the funds right now for fighting the COVID-19 pandemic.'
'Our body functions in a particular system. We pass urine. We pass motions. We swallow food. We drink water. We breathe properly.' 'If there is an obstruction to any of these things -- difficulty swallowing, difficulty passing urine, passing blood in the urine, passing blood in the stools or severe pain anywhere, lasting for more than a month, or for example the skin, which covers our body, has a few moles that start increasing or bleeding... then you need to see a specialist.'
However, two districts -- Pilibhit in Uttar Pradesh and Shaheed Bhagat Singh Nagar in Punjab -- which did not record a fresh case in the last 28 days, reported new COVID-19 cases on Monday, it added.
Accepting that your partner has cheated on you is a powerful symbol of mercy, restraint and goodwill. By moving forward, a person grows larger, moving on positively, highlights Kanchan Rai, mental and emotional wellbeing coach and founder of Let Us Talk.
Lata Alimchandani is the first Indian woman over 60 to complete the World Marathon Majors. She's also among the world's elite marathon runners in her age group. But she won't stop running.
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
States spent much more in the first three months of the current financial year compared to the corresponding period last year.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Do not skip meals. Avoid white bread, pastries during the lockdown.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Sivan asserted that though Chandrayaan-2 did not go as per script, it will have no bearing with on the 'Gaganyaan' mission.
The government will announce minimum support prices for kharif.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.
'We might have lacked somewhere but our commitment was absolute. We might have made mistakes and fallen short to some extent. We might not have done something but what did you do'
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
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